ALERTS: Get a Vaccine
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There are so many places to walk and exercise in the greater Boston area. From the historic cobblestone streets of the city center to the serene, canopy-covered trails just a short drive away, our region is a walker's paradise. Whether you are looking to kickstart a new fitness routine, clear your mind after a long day, or simply take in some fresh air, the perfect path is waiting just outside your door.
Find a walking route
Learn about healthy eating habits and healthy choices from the experts at CHA. Our "Ditch the Diet" video series has information about blood sugar, food cravings, eating at restaurants and more.
Watch our "Ditch the Diet" Videos on YouTube
Need an easy way to reduce your stress? The CHA Center for Mindfulness & Compassion has free trainings to help you bring more mindfulness into your life.
Learn about our Mindfulness Center
We know that many individuals live with and experience mental and behavioral health issues. Here are some online resources available to help.
Learn about Online Resources and Apps
People of different ages and different genders need different tests or immunizations to keep them healthy.
See what you need at Healthfinder.gov
Parents: you can prevent childhood diseases. Learn about what shots your child needs and when.
Visit the CDC for current vaccine guidelines
MedlinePlus is a free online resource that has answers to many common health questions.
An online government resource that has answers to many common health questions
A MassHealth plan created by Tufts Health Plan and Cambridge Health Alliance to improve health.
View printable resource guides in many languages to help you get connected to local community services.